I had a great day today!

It wasn’t really anything special, but I had a great day! I woke up with my second alarm and got up and had coffee and some granola with milk as a pre-workout snack. I did my 12th workout of the Train to be Awesome Beginner Blast Off. I’m halfway done! I pretty much did 2 warmup sets of everything and then 4 work sets. It took me over an hour. But I finished feeling energized and proud of what I could do. I bought a resistance band a few weeks ago to help with pull ups and when I first tried it out I couldn’t even pull myself up at all with just a knee in. Today I did 6 reps that way! I had to finish out my sets with a straight leg, but I was pretty happy to be able to pull up with a knee. I did lots of planking too – I don’t know that I have ever done 6 sets of planks :lol: I was surprised at how well I did, I guess it is because I’m resting and sleeping and eating enough.

I felt like I was dialed in with eating too. After my workout I had a slice of toast with butter and peach butter, a small glass of kefir, and a banana and an almond butter packet. That kept me full until lunch time, when I had some carrot and celery sticks, a bag of madras lentils, an apple/oat muffin, and a carrot applesauce squeezy thing. That kept me full until dinner, when I had a chicken leg quarter with some caramelized onions, steamed corn and green beans, and a salad with oil and vinegar. I needed something sweet so I had a frozen fruit juice bar, a few wafer cookies with milk, and a square of chocolate. It sounds like a lot, but I worked hard this morning and got lots of steps in. I am trying to eat to hunger, and eat more during the day so I don’t overload at night due to not eating enough during the day. It is still a work in progress :)

Work didn’t piss me off either! Sometimes it is hard when I notice how much people don’t do, and how much slack I have to pick up. But I tried to keep an open mind today and I didn’t want to get pissed off, so I didn’t. That won’t happen every day, so I have to relish it when it does :lol:

I’m also excited for the weekend because we are going to see Alton Brown on Friday!! And then going out to eat at the Copper Onion. I’ve been a couple of times, but M has never been. It should be super fun.

Food Budget Weeks 5-7

Getting behind here! We went out of town earlier this month and it’s taken me a while to get things back to normal :lol: But I got everything put in today and so here we go.

Week 5 we spent $64.96.  We were trying to keep things low since we would be leaving the next week. We bought:

  • Onions $1.26
  • Ice cream $12.49
  • Sour cream $2.00
  • Eggs $3.39
  • Coconut $3.29
  • Chocolate bars $10.76
  • Evaporated milk $2.00
  • Caveman bars (Costco) $17.99
  • Rolls $2.60
  • Fruit juice frozen bars $9.18

Week 6 we spent $98.38. We bought:

  • Asparagus $2.20
  • Bananas $1.93
  • Bell peppers $1.38
  • Garlic $1.38
  • Ginger $1.40
  • Grapefruit $1.76
  • Green onions $.69
  • Habaneros $.36
  • Herbs $4.47
  • Lettuce $2.99
  • Salad mix $3.99
  • Strawberries $5.00
  • Cottage cheese $5.58
  • Cream $5.49
  • Ice cream $7.00
  • Kefir $3.00
  • 1/2 gallon milk $3.19
  • Yogurt $6.00
  • Ham $5.29
  • Pepperoni $4.79
  • Pork ribs $9.68
  • Turkey $5.29
  • Tortillas $2.19

Week 7 we spent a lot more, $231.72. Stocking up I guess! We bought:

  • A bunch of stuff from the Thai store that I didn’t itemize for $29.78 – sauces, noodles, herbs
  • Asparagus $3.31
  • Avocados $3.00
  • Banana $3.44
  • Bell peppers $5.99
  • Cabbage $2.06
  • Carrots $4.86
  • Celery $2.99
  • Cucumber $.98
  • Garlic $.69
  • Green onions $1.38
  • Jicama $.79
  • Lettuce $3.29
  • Onions $1.27
  • Potatoes $.78
  • Butter $7.99
  • Ice cream $10.5
  • Kefir $5.00
  • 1/2 gallon milk $3.19
  • 2 organic whole chickens $27.02
  • Steak for stir fry $12.60
  • Pork end ribs $4.72
  • Ground veal $7.12
  • 3 bags toasted coconut (Costco) $20.97
  • Organic spaghetti (Costco) $7.49
  • Soda $9.98
  • Organic nut bars $15.99
  • Tortilla chips $6.58
  • Organic frozen hash browns (Costco) $5.99
  • Smoothie bars (Costco) $7.49
  • Organic veggie potstickers (Costco) $6.99

So not super great, but not horrible I guess. For those three weeks we averaged 131.68 per week. We are still kind of behind, so I’d love to keep it low for the next few weeks but we’ll just see how it goes.

Checking in

With goals and stuff.

I have stopped weighing every day, or even doing a weekly weigh-in. I hope to someday move away from weighing at all, I think? I’m not sure. For now I’m just doing it when I really want to. I have started taking pictures and measuring too. Since my goal is more of a recomp thing, I figure that pictures and measurements will help to see progress more than weighing. Last time I weighed I was down a pound in 13 days or something. And my measurements were down half an inch. I keep telling myself I want to go slow, and it is working. Working on my impatient brain is the real trick here. That’s what usually leads me to last chance eating/drinking before I start my next new plan! And then fail again :lol: SO do not want to do that again.

Also, still booze free. I wanted January to be over so badly, and now it is. I can count one month done instead of days, which seems easier because, less counting. I still don’t feel amazingly awesome and like life is perfect, but that may never happen. I am glad I’m not drinking.

I’ve been doing the Train to be Awesome workout, though I missed a couple of days last week due to working too freaking much and zero desire to do more than that! I am back at it this week though. Today I am doing workout #6, only 18 more to go.

I am still off and on with the Spanish. Actually I was doing pretty well logging into Dueling every day until I started working too much. I just need to start logging in again. But where I left off is so confusing! It is past tense stuff and I just don’t get it yet.

No crafting to speak of, well except in the kitchen. I’m always busy doing something in there! But I haven’t been knitting or sewing or anything. I’m thinking about it though, and that’s a step, right?

Food Budget Week 4

We went way over again! We spent $278.26. Here’s what we bought:

PRODUCE:

  • Organic avocados $2.00
  • Organic bananas $2.51
  • Blackberries $4.00
  • Red cabbage $4.22 – paid way too much for this lol
  • Carrots $6.05
  • Celery $3.29 – Costco
  • Cucumber $1.18
  • Garlic $1.38
  • Ginger $.65
  • Kiwano melon $5.99 – we didn’t even end up eating this before it went bad, stupid
  • Big bag of romaine $4.58
  • Onions $2.45
  • Bell peppers $5.49
  • Potatoes $2.19
  • Power greens $4.49
  • Snap peas $6.29 – Costco
  • Yams $10.99 – Costco

OTHER:

  • Butter
  • Sliced cheese $8.79
  • Ham shanks $19.51 – 4 big ones
  • Coffee $31.98 – lol we bought 2 big bags at Costco
  • Cottage Cheese $2.79
  • Heavy cream $4.99
  • Ice cream $15.47 – stocking up I guess!
  • 1/2 gallon milk $3.19
  • Yogurt $6.49 – Costco
  • Chicken breasts $7.27
  • Bacon $14.69 – Costco
  • Eggs $3.99
  • Frozen salmon $29.79
  • Brown rice syrup $6.39
  • Coconut $5.04
  • Ground ginger $5.79
  • Honey $20.98 – K bought one at Costco and I thought it was not for the house, so I bought another!
  • Tabasco $3.99
  • Tortillas $5.19

really want to do better. I keep forgetting that a new week starts on Sunday so we just go shopping on Saturday. I guess it doesn’t matter, we just need to do better with only getting what we need and having a plan. I didn’t really have a plan this week, and I still don’t. We will just try to use up what we have before we go shopping again.

So the total that we spent this month is a whopping $966.45. Per week that is $241.61. I think that is way too much and we can do a lot better! I am really going to be a stickler and we aren’t buying anything that isn’t on the shopping list, and I am going to plan out meals and stick to it.

Food Budget Week 3

We went way overboard this week, spending $343.08! This is including a missing receipt that someone held on to too long, so now it gets added into this week.  Annoying. We were also buying stuff for my birthday, and I guess I just disregarded the budget – obviously!

Here’s what we bought:

PRODUCE

  • Organic bananas $1.90
  • Bell peppers $14.76
  • Broccoli $3.32
  • Brussels sprouts $8.58
  • Organic carrots $2.12
  • Cauliflower $3.49
  • Celery $3.29
  • Cilantro $.99
  • Cucumbers $1.18
  • Garlic $1.38
  • Grapefruit $4.00 – on sale for 4/$1!
  • Organic green beans $3.99
  • Green onions $1.98
  • Habaneros $.78
  • Chives $1.50
  • Organic romaine $1.99
  • Mushrooms $2.35
  • Onions $.97
  • Parsley $.79
  • Yams $1.17

OTHER

  • Butter $15.98
  • Cheddar cheese $9.79
  • Heavy cream $4.29
  • 2 half gallons milk $4.00
  • Mozzarella $5.99
  • String cheese $10.89
  • Fage yogurt $6.49
  • Pancetta $8.45 – ended up tossing these both, I left one from Caputo’s downstairs instead of going in the fridge lol The other smelled too funky. Oh well.
  • Pastrami $16.99
  • Pepperoni $9.58
  • Baby back ribs $8.73
  • Picante sausages $8.15
  • Wild boar salami $13.63
  • Baking powder $2.65
  • Various flours, a lot of them $26.65
  • Coconut extract $5.49
  • Organic shredded coconut $3.99
  • Spices $14.64 – this included crystallized ginger, expensive but yummy!
  • Cornmeal $2.99
  • Coconut cream $11.97 – this was for my birthday cake, we bought extra
  • Dried figs $2.56
  • Guacamole (Costco) $10.99
  • Orange juice $1.34
  • Masa harina $1.99
  • Olive oil from Caputo’s $19.99
  • Organic oats $7.66
  • Pasta from Caputo’s $27.36
  • Polenta from Caputo’s $5.75
  • Roasted red peppers $4.99
  • Sweetened condensed milk $3.58
  • Crushed tomatoes $4.99

Whew! Going to have to really try and do better to make up for that, and it will take at least a month. My goal for this coming week is to be under $125. We already spent close to that for the week, so there is not really any wiggle room. We’ll just have to make it work with what we have!

Yummy Birthday Food

I turned 38 today, this is getting way too close to 40! It’s really weird thinking that I am that old. I don’t feel that old!

We celebrated my birthday last night. I made this really good bolognese, these pepperoni garlic knots, and my daughter made a delicious coconut cake. I don’t think I have ever had coconut cake before last night, but it is definitely a winner!! It was all so yummy.

20150124_174321

Pepperoni garlic knots

Coconut cake

Coconut cake

Layers

Layers

And that is really all there is to say about that.

I am late on the budget post, but honestly we went way over. Embarrassingly so. I will post it anyway, and try to recover in the next month – it may take that long!!

 

Food budget Week 2

I know I said last week was week 2, it just seemed weird since the first one was only counting 3 days, so this is week 2. Again. There will be no more week 2s! We spent $90.78. We were trying to keep it down to redeem the fact that we went way over last week. It didn’t quite work, but we tried! And we did do okay. What we bought:

PRODUCE

  • Organic bananas $2.15
  • Bell peppers $3.38
  • Cucumbers $1.00
  • Garlic $1.28
  • Ginger $1.30
  • Green onions $.79
  • Thyme $2.99
  • Organic kale $1.50
  • Organic romaine $1.79
  • Limes $1.00
  • Onion $5.4
  • 5# bag russet potatoes $1.18
  • Radishes $.99
  • Tomatoes $2.64

OTHER

  • 2 1/2 dozen eggs $3.99
  • Baking soda $.99
  • Cinnamon sticks (Costco) $6.39
  • Sugar (Costco) $9.99
  • Chow mein noodles $1.69
  • Molasses $3.69
  • Pecans (Costco) $12.99
  • Fresh apple juice 1/2 gallon $7.99
  • Tortillas $4.89
  • Peanut butter $3.79
  • Cotija cheese $389
  • Sour cream $3.19
  • Guacamole $4.67

We made some really yummy things this week too!  We tried the Lemon Glazed Turkey Meatballs and  they were awesome!

I also did the crispy beef, which was just ok though, I put too much lime in the marinade.  We also tried the Colombian roast chicken legs which we all liked, but would cook a bit differently if we did it again. I ended up marinating them all day and then cooking at 400 for about an hour, that was too long! They were still tasty. Last night we had some Mahi Mahi tacos that were pretty great too.

Truthfully, we are needing to go to the store! But I want to wait until tomorrow so we don’t add anymore to this week’s spending. Here’s what I’m kind of planning for next week:

Posole-ish soup with potatoes

BBQ chicken or pork to use up some bbq sauce I bought

Beefy macaroni and cheese

Black bean and sweet potato tacos

Probably more mahi mahi and some cheesy broccoli quinoa

An onion and broccoli or kale quiche

And for my birthday I am going to make this Spaghetti Bolognese!

 

Missed my anniversary!

Yesterday was my quit smoking for good anniversary! It’s been 10 years. Go me!

Weighing and checking in

We are 10 days into the new year, so I’m checking in with my goals and weighing in. On January 1st I weighed in at 152.2 and 37.5% body fat (yikes). Today I am 150.4 and 36%. So down 1.8 pounds and 1.5% body fat. Not bad! I have truly been eating what I want, and really trying to just eat when I’m hungry. Some days are better than others. I’ve been eating ice cream for dessert almost every day, although today it was 1 1/2 chocolate gluten free cupcakes made by M. Gluten free only because K has given up wheat and she wanted to make something for all of us. They were still very tasty! I made a big pot of chicken breast and white beans mid-week and I’ve eaten those 4 days in a row. Right now I almost don’t even care what I eat, just trying to do mostly balanced meals, though I’m kind of slacking on vegetables. So I am going to try and eat more veg. Need to make another big salad to have at the ready, and just cook a veg or two with dinner no matter what.

One problem I’ve had the last few days is eating too late in the afternoon, making me not really hungry at dinner time. I’ve eaten anyway, something small, but I’d like to not wait so long so that I can be hungry for and enjoy dinner more.

I also exercised yesterday for the first time in weeks! I got on the treadmill in the morning and warmed up with walking for 5 minutes and then alternated running at 5 mph for about 3 minutes with walking for 2 minutes. I finished with 5 minutes of walking for a total of 45 minutes. It felt good. So I will do it more often. As part of listening to my body, I’m just going to do what I feel like. I’m not going to do some set schedule or training program (unless I want to!), just going to do what feels good and not too overwhelming. Hopefully I will avoid burnout that way.

In other goals, I have been doing some knitting but not much else. I need to break out the sewing machine and do something with that. I have projects to finish and some to just share pictures of. I could be doing more, so I’m going to aim for just 10 minutes a day of some kind of crafting.

I haven’t been doing any Spanish lessons :( I just need to get going on it. I will get some done today, and try to reach my goal for points every day.

Last but not least, still not drinking. It’s only been 10 days but a couple of them have been really long ones :lol: Not that I’m counting down really, but only 355 more to go.

Food Budget Week 1

The budget is $125, and we definitely went over this week. We spent $177.09! We bought quite a few convenience foods and other random things that we didn’t need. Have to stop doing that.

This week we also made kind of an inventory list of things we have in the freezer and pantry. Hoping that will help to keep necessary purchases down and get stuff used up.

Here is what we bought:

PRODUCE

  • 2 honey crisp apples $2.58 – expensive but last time I had one was in Seattle and I couldn’t resist
  • Organic bulk carrots $.75
  • 2 cloves garlic $1.38
  • Parsley, chives, and dill $7.36 – bought these to make homemade ranch dressing
  • Organic baby kale for salads $2.50
  • Organic romaine hearts $2.49
  • Onions $3.08
  • 4 pounds navel oranges $2.99
  • Organic salad mix $2.50

OTHER

  • Cocoa powder $2.99
  • Buttermilk $4.49
  • Heavy cream $4.29
  • 1/2 gallon milk $3.19
  • Fage yogurts $10 – they were 10/$10
  • 1 1/2 dozen eggs $3.39
  • Turkey lunchmeat $6.59
  • Chia seeds $9.99 – this was one of those random did-not-need items :lol:
  • 2 bottles sweet and korean chile sauces $5.78
  • 4 cans coconut milk $8.00
  • Boxed coconut milk (for smoothies and such) $10.99
  • Honey $10.99
  • Mayo $4.39
  • Mustard $3.79
  • Costco organic olive oil $14.99
  • 4 bags organic popcorn $9.96
  • Jasmine rice $3.19
  • TJ’s verde salsa/sauce $199
  • Tamari $3.99
  • Case of tomato paste $6.69
  • Caveman bars $17.99 – another unnecessary buy
  • Pumpkin flax granola $7.79

I’ve made a meal plan this week based off of what we already have, and I’m determined to stick to it, or at least stay very close to it. We didn’t use much of the produce we bought so we shouldn’t even have to get much of that. What I have jotted down for the meal plan:

Lemon glazed turkey meatballs

Crispy beef/vaca frita

Fish tacos with mahi mahi

Colombian roast chicken

Pizza

I’m going to try to just buy what we need for these recipes, and it shouldn’t be much. Got to save a little to make up for overspending so much this week!