I ran today!

Well, it was more of a run/walk, but what counts is that I went!  I made it almost 2.5 miles in 30 minutes, running 3 and walking 1.  My lungs were seriously burning after the first few intervals.  But then it got better.  My plan for the rest of the week is to do some strength training on Wednesday, run again on Thursday and Friday, strength again on Saturday, and then another run on Sunday. Also, I am on Day 8 with no alcohol 😀  I still don’t feel fabulous like I’d like to, but I’m getting there.  More sleep, better eating, and regular exercise will get me there.  I hope?! Now I can enjoy my second day off in a row.  Maybe I will go get some coffee before my dentist appointment :/

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