Week in Workouts

I forgot to do this on Friday!!  Actually I think I will just start posting it with my weigh in’s on Wednesday to make it easy.  But here is last week’s up including Friday.

Saturday – Hiked around Jenny Lake for about 4 hours

Sunday – 4.38 mile run

Monday – Boot Camp

Tuesday – 4.27 mile run

Wednesday – Elliptical to warm up for an hour weights session, Boot Camp in the evening

Thursday – 20 minutes of AM yoga, 4.57 mile run, Boot Camp in the evening

Friday – Elliptical to warm up for an hour weights session

There is no Boot Camp this week!!  I am going to do my workouts in the morning but then not worry about anything else.  I think my body could use a little rest.  We hiked yesterday for 4 hours, it was a tough one and my legs are SO freaking sore today.  I have been taking it as easy as I can today.

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