Tendonitis?

I think I have tendonitis in my right foot 😦  I did my 19 miles last Saturday and the top of my foot hurt for the rest of the weekend.  After two days off it felt a little better, still with some pain/uncomfortableness, so I ran 5 yesterday.  Today it feels all crazy again.  Of course I don’t exactly know that this is what is wrong, since I’m working off of a google self-diagnosis 😆  But what I’ve read sounds pretty much like what is going on with me.  Great!  Just 4 weeks before the marathon, perfect.

I guess I am going to skip my run today and spend most of my time icing and taking ibuprofen.  I know things are better for me if when I notice a problem I rest, so I don’t want to be stupid and try to run through the pain.  Also I think it is better to skip runs on a shorter mileage week like this week, rather than one where I do my 20 mile long run.  I hope that at least by Friday and the latest by Sunday I will be feeling good again and ready to run.  Send me healing vibes!!

Advertisements
Previous Post
Leave a comment

Something to Say?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: