Well I called off the no sugar thing. I really wasn’t excited about it and honestly I don’t care about it at all! I haven’t been having sugar, but I really don’t care if my hot sauce or roasted peppers have a tiny bit of sugar in it. Why they do I do not know. [...]
All posts in category Exercise
No sugar a bust
Posted by Lauren on May 6, 2012
http://cookeatrunplay.wordpress.com/2012/05/06/no-sugar-a-bust/
Workout of the Day
This one had me working hard! I warmed up for a few minutes and then did this: Jump rope (without a jump rope ) 30 seconds Front lunges Butt kicks 30 seconds Squats all the way down Jump rope 30 seconds Push ups – mostly incline and some ‘real’ Butt kicks 30 secons Situps Burpees [...]
Posted by Lauren on April 15, 2012
http://cookeatrunplay.wordpress.com/2012/04/15/workout-of-the-day/
Slump
Would you call 2 days a slump? I don’t know. Here I am again after 2 days of not caring, really. I worked out, sure. Otherwise I’ve been kind of lazy and depressed. I made fig newtons yesterday and mindlessly ate a handful of them. We went out for pizza on Thursday night, which is [...]
Posted by Lauren on April 14, 2012
http://cookeatrunplay.wordpress.com/2012/04/14/slump/
Random
Well I think I’m over the burnout. I unglued my butt from the couch and started doing more. I emptied my Google reader of blogs I hadn’t been reading for one reason or another. Quite a few of them for the most part were uninspiring and fake and I realized I just don’t need that [...]
Posted by Lauren on April 6, 2012
http://cookeatrunplay.wordpress.com/2012/04/06/random/
Burnout
I don’t know what’s happened to me, but I haven’t been productive at all for the last few days. I haven’t felt like doing anything positive. We’re talking sit on the couch all day except to work out, make meals, and go to work. I’ve been reading mindless stupid crap on the internet, and have [...]
Posted by Lauren on April 4, 2012
http://cookeatrunplay.wordpress.com/2012/04/04/burnout/
March, gone like that
I feel like March just kind of happened and all of a sudden it is over! Went by too fast. But I’m glad We have a camping trip planned for each month this spring/summer/fall and I’m antsy for the first one to get here! Anyway, I guess this is a goal update post so I [...]
Posted by Lauren on April 1, 2012
http://cookeatrunplay.wordpress.com/2012/04/01/march-gone-like-that/
Not all about the number
I weigh myself every day. Sometimes I like what I see and other times I don’t But I try not to let it get to me. It is just information. I mean, if I am up and don’t like it, what choice am I going to make? Am I going to go out and eat [...]
Posted by Lauren on March 30, 2012
http://cookeatrunplay.wordpress.com/2012/03/30/not-all-about-the-number/
Thought I’d let you know…
Because I know you are just waiting to hear what I’m doing I have been counting calories again. Yup. Surprisingly it is not making me nuts (so far). I find that when I amp up the vegetable intake, I don’t have a problem with staying under a decent number for me. Since I have dabbled [...]
Posted by Lauren on March 29, 2012
http://cookeatrunplay.wordpress.com/2012/03/29/thought-id-let-you-know/
Wishy-Wash no more!
Okay, I have come to a revelation of sorts! I have made up my mind about what to do for my weight loss. I am not going to do Weight Watchers, don’t need to spend money on something I can do for free. For now I am not going to count calories either. I will [...]
Posted by Lauren on March 26, 2012
http://cookeatrunplay.wordpress.com/2012/03/26/wishy-wash-no-more/
Weight Watchers Online Day 4
Down almost another pound today!! I think it might be safe to say that I really have reached my 10 pound goal. Normally I bounce around but being down even more today, if I bounce a little I still have a lot of wiggle room! I think it is great that during the time when [...]
Posted by Lauren on March 26, 2012
http://cookeatrunplay.wordpress.com/2012/03/26/weight-watchers-online-day-4/
